Hello Exertion community!

Please come join me in the Jogging/Walking - Mostly Jogging category of the Bolder Boulder! Exertion is looking into making t-shirts. In any case running together and seeing actual faces would be great!

Here is the link for the Bolder Boulder: http://www.bolderboulder.com/

Comment on Healthy Exertion's Facebook group conversation to figure out the details.

Here is the link for the Colder Boulder: http://www.bolderboulder.com/

Join and comment on Healthy Exertion's Facebook group to figure out the details of where and when we are training. We will be preparing for the races by doing relaxed fun running sessions on Sunday mornings (weather pending). Come it will be sweet!

Hey! This is a the first time Healthy Exertion is running this race, join us it will be relaxed and fun!

Here is the link for the 3rd Annual Sole Mates 5k & Brewfest: http://www.active.com/longmont-co/running/distance-running-races/3rd-annual-sole-mates-5k-and-brewfest-2016?int=72-4-A1

Join and comment on Healthy Exertion's Facebook group to figure out the details of where and when we are training. We will be preparing for the races by doing relaxed fun running sessions on Sunday mornings (weather pending). Come it will be sweet!

Healthy Exertion found a sweet way to be healthy and give back to the community. Boulderfoodrescue.org and Denverfoodrescue.org are holding an event called Food Rescue Ride at the Cherry Creek State Park on August 13th. Exertion decided to jump in and give these awesome organizations some free publicity and extra cyclists. Please join Exertions call and ride for these organizations charitable causes!

All the information below was found at this link: http://www.boulderfoodrescue.org/index.php/food-rescue-ride/

"We are excited to partner as the Food Rescue Alliance* for another carefree bike ride to benefit healthy food access along the Front Range. Join us along the paths of Cherry Creek State Park dressed as your favorite fruit or veggie for a 15 mile, 30 mile, or 30 mile trailer pull**. The ride will be followed with a party on the reservoir with food, drinks, entertainment, & prizes***.

* The Food Rescue Alliance (FRA) is a network of bicycle-based food rescue organizations all around the world. This year, three FRA members—Denver Food Rescue, Boulder Food Rescue, and Colorado Springs Food Rescue—are collaborating to bring you the second annual Food Rescue Ride. For more information on FRA, including how you could start a chapter in your community, visit www.foodrescuealliance.org

This ride is noncompetitive, meaning it’s not a race, which makes it perfect for families and cyclists of all skill levels.

Please arrive to the Smoky Hill Parking Area at Cherry Creek State Park at 7:30 am. Riders will return at 11 am for lunch and the award ceremony at 12.

8:00 – 11:00 AM : Ride
11:00 – Noon : Lunch, Drinks, Activities, Party!
Noon – 1 : Award Ceremony, Prize, & Raffle Giveaways"