The aim is to empower people to live practically—to achieve their goals—but to also be emotionally intelligent with money matters.

About this Event

I have taken two major points from this practice thus far. The first has been expanding my perception of what "wealth management" and "saving" is. I feel like I have a growing perspective that building ones financial standing cant be viewed solely through a monetary lens - pleased client

Formerly taught as a pilot-study for Sean’s Master's thesis, an M.A. in Contemplative Education from Naropa University (Sean is the teacher and the Founder of Kaimana Institute). The pedagogy and material are data-driven via consistent financial education research and participant feedback. We will focus on how to stay on a chosen savings plan and our general relationship to financial life.

For more information about the course, please read thisIntroduction to the Workshop.

You can also meet Sean here.

See Kaimana Institute website here.

After you submit your ticket Kaimana Institute will send a pre-workshop questionnaire. This form will be used to gauge how best to meet the class material with your financial life.

The next Contemplative Financial Education workshop will be held at Boulder Public Library Sunday, March 10th (1:00 - 5:00 PM)

Formerly taught as a pilot-study for Sean’s Master's thesis, an M.A. in Contemplative Education from Naropa University. Sean is the teacher and the Founder of Kaimana Institute. The pedagogy and material are data-driven via consistent financial education research and participant feedback. We will focus on how to stay on a chosen savings plan and our general relationship to financial life.

Along with much data, current financial education has not worked, and financial literacy plays a large role in inequality. For example, a 2017 report from the Federal Reserve stated, "Altogether, one-third of adults are either unable to pay their bills or are one modest financial setback away from financial hardship, slightly less than in 2016 (35 percent)." https://www.federalreserve.gov/publications/files/2017-report-economic-well-being-us-households-201805.pdf

If interested...

Please click on this ticket link for admissions.

Cost: sliding scale of $35-$50 for two workshops and optional private sessions with Sean for an additional $20 (if the cost is an issue do not hesitate to contact me).

Please reach out if you have questions

Hello Exertion community!

Please come join me in the Jogging/Walking - Mostly Jogging category of the Bolder Boulder! Exertion is looking into making t-shirts. In any case running together and seeing actual faces would be great!

Here is the link for the Bolder Boulder: http://www.bolderboulder.com/

Comment on Healthy Exertion's Facebook group conversation to figure out the details.

Welcome to the First Fun Training Run with Healthy Exertion 2017! It will be a small, short, fun affair!

https://www.facebook.com/events/444474399221133/

https://www.facebook.com/groups/1743187202628019/

Come join us!

Here is the link for the Colder Boulder: http://www.bolderboulder.com/

Join and comment on Healthy Exertion's Facebook group to figure out the details of where and when we are training. We will be preparing for the races by doing relaxed fun running sessions on Sunday mornings (weather pending). Come it will be sweet!

Hello! This is a 1 hour class on the 6 aspects of wellness from a Health Promotion perspective. In conjunction with Healthy Exertion and a masters project that I have I'm creating this 1 hour event to share and learn from you!

Hey! This is a the first time Healthy Exertion is running this race, join us it will be relaxed and fun!

Here is the link for the 3rd Annual Sole Mates 5k & Brewfest: http://www.active.com/longmont-co/running/distance-running-races/3rd-annual-sole-mates-5k-and-brewfest-2016?int=72-4-A1

Join and comment on Healthy Exertion's Facebook group to figure out the details of where and when we are training. We will be preparing for the races by doing relaxed fun running sessions on Sunday mornings (weather pending). Come it will be sweet!

Hey Hey!

This is a friendly invitation for a free, non-obligatory, easy-fun training days. Healthy Exertion be running every Sunday morning in preparation for these races (weather pending). Please join!!

I will post a map, and location of where the running will be. It won't be different every Sunday but it will change.

Please connect with Healthy Exertion's Facebook group to schedule and meet up: https://www.facebook.com/groups/1743187202628019/

For this specific run we will be turning around and running back the same way. So the distance is totally up to you. The aim is for 3mi max. So we wont make it to the end of the train because that would be ~ 4mi.

(Well go out for brunch afterwards!)

This is a friendly invitation for a free, non-obligatory, easy-fun training days. Healthy Exertion be running every Sunday morning in preparation for these races (weather pending). Please join!! There will be a specialized herbal tea for sale, it will help open the lungs and increasing blood flow, I personally will be drinking this tea.

I will post a map, and location of where the running will be. It won't be different every Sunday but it will change.

Please connect with Healthy Exertion's Facebook group to schedule and meet up.

Healthy Exertion's Facebook group - join the group and post that your coming.

Click here for Healthy Exertion's Calendar & Events http://www.healthy-exertion.org/events/?view=calendar&month=November-2016

Healthy Exertion found a sweet way to be healthy and give back to the community. Boulderfoodrescue.org and Denverfoodrescue.org are holding an event called Food Rescue Ride at the Cherry Creek State Park on August 13th. Exertion decided to jump in and give these awesome organizations some free publicity and extra cyclists. Please join Exertions call and ride for these organizations charitable causes!

All the information below was found at this link: http://www.boulderfoodrescue.org/index.php/food-rescue-ride/

"We are excited to partner as the Food Rescue Alliance* for another carefree bike ride to benefit healthy food access along the Front Range. Join us along the paths of Cherry Creek State Park dressed as your favorite fruit or veggie for a 15 mile, 30 mile, or 30 mile trailer pull**. The ride will be followed with a party on the reservoir with food, drinks, entertainment, & prizes***.

* The Food Rescue Alliance (FRA) is a network of bicycle-based food rescue organizations all around the world. This year, three FRA members—Denver Food Rescue, Boulder Food Rescue, and Colorado Springs Food Rescue—are collaborating to bring you the second annual Food Rescue Ride. For more information on FRA, including how you could start a chapter in your community, visit www.foodrescuealliance.org

This ride is noncompetitive, meaning it’s not a race, which makes it perfect for families and cyclists of all skill levels.

Please arrive to the Smoky Hill Parking Area at Cherry Creek State Park at 7:30 am. Riders will return at 11 am for lunch and the award ceremony at 12.

8:00 – 11:00 AM : Ride
11:00 – Noon : Lunch, Drinks, Activities, Party!
Noon – 1 : Award Ceremony, Prize, & Raffle Giveaways"

Hello Exertion community!

Please come join me in the Jogging/Walking - Mostly Jogging category of the Bolder Boulder! Exertion is looking into making t-shirts. In any case running together and seeing actual faces would be great!

So far there will be: Sean Kloppenburg, Jampal Namgyel, and Lauren Wiersma joining.

Here is the link for the Bolder Boulder: http://www.bolderboulder.com/

Comment on this event to start a conversation to figure out the details.